
My Father
My father lived for 94 years, I remember that despite his age was a man tall and very healthy, I think the secret to long life was consumed foods such as vegetables, fruits, meat, milk and tortillas.
Was also always constant physical activity and I think it was happy with us, I loved him.
I remember that every day in the afternoon he sat in a chair on which he rested, he told us tales and stories. Went to bed early to rise the next day before that the sun began to peek.
One of the advantages he had, was to have had the opportunity to live in different times having been born in 1908, was one of the founders of the school and church and had much experience and wisdom, it was rewarding to hear him speak.
But is not always that possibility, at present has lost its respect and i many families, may be because they don’t have money. Older adults become a burden to the family and eventually die sad and alone in a senior center, they feel unhappy. They need love.
My father lived for 94 years, I remember that despite his age was a man tall and very healthy, I think the secret to long life was consumed foods such as vegetables, fruits, meat, milk and tortillas.
Was also always constant physical activity and I think it was happy with us, I loved him.
I remember that every day in the afternoon he sat in a chair on which he rested, he told us tales and stories. Went to bed early to rise the next day before that the sun began to peek.
One of the advantages he had, was to have had the opportunity to live in different times having been born in 1908, was one of the founders of the school and church and had much experience and wisdom, it was rewarding to hear him speak.
But is not always that possibility, at present has lost its respect and i many families, may be because they don’t have money. Older adults become a burden to the family and eventually die sad and alone in a senior center, they feel unhappy. They need love.
